REAL TALK

'Real Talk' is our flagship 12-week programme that is held within school settings. It has been formulated to improve physical and mental wellbeing for participants by combining Cognitive Behaviour Therapy (CBT) and boxing training. Each session is a mixture of physical exercise, visuals, worksheets and circle time group discussions.

 

On completion of the full programme, students will receive an accreditation from ASDAN and can continue on to complete the Level One Box England Award which they can use towards employment or further education.

 

Real Talk is currently being delivered in schools across Camden and Islington, at primary and secondary level and within alternative educational provisions such as Pupil Referral Units.

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