Our community boxing sessions are free boxfit classes held on Saturdays and offered to children, young people and their families in the local area.
Sessions are divided into 2 age groups; 5-11 year olds and 12-18 year olds and each group is guided by our coaches who provide activities and instruction suitable for their age range.
Each week our coaches arrange a range of engaging fitness activities centred around non-contact boxing that our participants will engage in. We pride ourselves in offering differentiated levels of activity so there is something available for all learning styles and fitness abilities. Our sessions are accessible to those with special educational needs and/or physical disabilities to make them as inclusive as possible.
We have a strong community and family focus and, as such, parents/carers of participants are also invited to join in these sessions with their children. This promotes bonding, cohesion and encourages keeping fit as a family.