Service Description

Featured Sessions: Elevate Your Training with AYBI Welcome to the AYBI Featured Sessions, where we move beyond routine and focus on redefining adult mixed training through community and specialized support. Our approach is holistic, combining physical prowess with mental resilience, as symbolized by our philosophy: 'Changing Irrational Beliefs Changes Negative Behaviour'. High-Intensity Boxer-Fit Sessions Transform your morning with our back-to-back 30-minute high-intensity boxer-fit slots. Run by expert coaches in our state-of-the-art facility, these are not just workouts — they are interventions designed to sharpen both body and mind. Join a community that pushes limits and supports goals. • When: Morning sessions • Capacity: Limited to 10 spaces per session maximum to ensure an elite, high-focus training environment for all. Book early to secure your spot! Morning Session Schedule & Pricing • Times: Tuesday, Wednesday and Friday mornings, 6:00 AM to 8:30 AM. Back-to-back 30-minute slots every half hour (6:00–6:30, 6:30–7:00, 7:00–7:30, 7:30–8:00 and 8:00–8:30). • Single Session: £10 • Block Booking Special: Book 10 Sessions, Get 5 Sessions FREE! (Total 15 Sessions for £100) Unlock Premium Training: AYBI Personal Training Ready to accelerate your progress? Take your training to the elite level with specialized coaching. We offer dedicated Personal Training sessions with our expert coaches. • Price: Additional fee of £25 • Duration: 3 minutes of focused, intense 1-on-1 training (This specialized fee is for a dedicated 3-minute technical block of personalized instruction and training during or after a standard session.) Ready to Redefine Your Sessions? We invite you to experience the AYBI difference. Explore the core principles of our intervention on our resources page and take the first step toward a new level of strength. Contact Us to Book • Email: manager@aybi.org • Phone: (07903) 682301 • Website: AYBI.org BOOK YOUR ADULT SESSION TODAY!